"Flow with whatever may happen, and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate."
Although it may be difficult to free yourselves of your daily troubles YOU MUSTput full focus on whatever you're doing right now, every second, be present, be aware. If you try to anticipate too much you may miss potential opportunities that may come and go without even being aware. In preparations you must learn to adapt in order to simply flow without thinking. When things don't go as planned don't dwell on it, adapt to it and grow from it.
Give every moment everything you've got.
Be inspired, BE AUTHENTIC